Menopause and sexual strength: tips for the ladies to experience pleasurable sexual relations

The exchange of hormones during menopause can decrease arousal and sexual choice. The drop in estrogen also thins vaginal tissue and reduces vaginal lubrication,

which can lead to painful intercourse. Women can have pleasurable sex during and after menopause by using lubricants and by communicating their sexual needs to their partners

Many humans might think that the absence of a duration could better embellish their sexual pressure. However, this is not the case for many women experiencing menopause.

Menopause, described as a year without a menstrual cycle, sees a drop in the hormones estrogen and testosterone, which are responsible for a woman's reproduction 

This drop in hormones can cause decreased preference and arousal, as well as decreased vaginal lubrication and thinning of the vaginal wall.

Other factors, along with additional fitness problems, frame adjustments, and sleep disturbances caused by hot sweats

can also reduce sexual desire and arousal in women going through menopause.

Menopause may also have changed what makes you feel good or the way you experience your body

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