Timeline of what happens to your body as you quit vaping
With the New Year just around the corner, many of you
will be turning your attention to the behavior you hope to initiate in 2023.
Although some might be looking to tackle Dry January or later
make use of that gym membership, with the wealth of evidence
suggesting that vaping is a bit more destructive than we
initially thought, some might be hoping to ditch their e-cigarettes
If you fall into the latter camp, you may find yourself more
stimulated to do so while paying attention to what's going on in your body
Although a lot of research has shown that vaping is better
than smoking cigarettes, there are still some chemicals and of course
Fortunately, according to professionals, your
body starts to recover quite quickly after you quit smoking.
In fact, Nikola Djordjevic MD, mission
supervisor at Med Alert Assist, told The Healthy that even after just 20 minutes
her heart rate returns to normal, her blood
pressure drops, and her movement begins to normalize
."
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